BLUE HARBOR HEALING
A Natural Way to Heal
“My mission is to promote relaxation, stress relief, and a pain free lifestyle though therapeutic massage and bodywork while supporting you on your healing journey. My focus is to provide natural and holistic solutions as well as education that ultimately result in helping you realize optimum health and happiness.”
Find Your Center
Increase Blood Flow, Pain Management, Reduce Stress
Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.
DEEP TISSUE MASSAGE
Chronic Pain, Sports Injury, Postural Issues
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
Participating Insurance Plans Accepted
* Empire NYSHIP *
Medical Massage is prescribed and intended to resolve conditions that have been diagnosed and prescribed by a Physician. The massage therapist can use a variety of modalities or techniques, but will focus the Medical Massage session on the areas of the body related to the diagnosis.
An Ancient Science
Amma therapy is a classical Asian bodywork style that predates acupuncture. Amma–literally push-pull–is one of the oldest known Chinese words to describe bodywork. Highly specialized, Amma therapy combines deep rhythmic, circular digital pressure and acupressure point stimulation with Chinese medical principles for accessing and treating imbalances in the energy system.
Reiki is a very specific form of energy healing, in which hands are placed just off the body or lightly touching the body, as in “laying on of hands.” In a Reiki session, the practitioner is seeking to transmit Universal Life Energy to the client. The intention is to create deep relaxation, to help speed healing, reduce pain, and decrease other symptoms you may be experiencing.
For Expectant Mothers To Be
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Cold Stone Facial
Peppermint Bliss Scalp Treatment
CBD Massage Oil
Muscle Soothing Gel